Want to add a little more sunshine to your workday? Eat lunch outside! It may sound like such a simple thing to do, but it can be transformative. You probably spend most of the workday inside if you're like most. Even if you have a window near your desk, it can’t replace some fresh air and bright rays. Enjoying the sunshine, even for just a few minutes in the middle of the day, can be uplifting.

Whether you’ve ordered a catered team lunch or brought a lunch, taking time to eat outside has all kinds of benefits. It’s something you can do on your terms or as a team. Even if it’s not particularly sunny outside, eating outdoors can still have its benefits. So, order up some sandwich catering or grab your sandwich from the fridge and let’s go!

Add More Sunshine to Your Day

You may have heard that many people don’t get “enough” sun during the day. That’s probably because so many of us spend most of the day indoors. It’s just a normal part of the average workday. But finding moments during the day—like lunchtime—can help change that. Even just 20 minutes of sun can act as a boost to help you refresh after a long morning. Couple that with enjoying your lunch, and you’ll be ready to take on the rest of the day.

Take Time Away From the Screen

Office jobs often equal a lot of time behind a screen. Give your tired eyes a break with time outside. Think of it as a few minutes to recalibrate your eyes. Of course, that also means keeping your phone in your pocket or at your desk. Take a few minutes for just yourself and your lunch. No screens and no scrolling. It’s a way to live in the moment, and just like spending time in the sun, it can be refreshing and energizing.

Enjoy the Chance to Slow Down

Sometimes it can feel like the workday gets away from us. Maybe you have a lot on your plate. Or maybe you’re working through a project that requires a lot of attention and creative energy. Sending the lunch break outside puts a pause on the day and gives you a chance to slow down. While you may want to focus on the work that’s right in front of you, taking a short break outside can help you rethink or re-strategize. You might not necessarily need to rethink your approach to a project, but you may find that after lunch, you approach the project with newfound vigor.

Spend Some Time with Your Team

Sure, you can enjoy lunch on your own outside of the office, but everything is better with others, including your coworkers and the rest of the team. It’s a great way to encourage some departmental bonding (or company bonding for smaller businesses). If your business is in Portland, check out some Portland catering options and order something for the whole team. When it arrives, head outside for 30 minutes to an hour. It’s a great opportunity to put the work of the day on the back burner while you spend time with the rest of the team.

About ezCater

Business catering is booming. More businesses like yours are searching for trustworthy catering options, and ezCater is answering the call. They’ve developed a comprehensive web-based platform to connect companies with top local restaurants and caterers. ezCater can help with just about all of your catering needs. If you’re a small business catering workplace events, they have you covered. If you need food for a major corporate event, consider it done. ezCater has relationships with over 100,000 restaurants in practically every city in the country, too. For example, you can search for top Portland, Dallas, or Cincinnati catering in seconds. Get access to all kinds of delectable cuisines in just a few clicks with ezCater.

Order food for your outdoor lunch at https://www.ezcater.com/

Original Source: https://bit.ly/3oOb2xP